I have to admit, I'm late to the Podcast game. I only started listening to Podcasts a little over a year ago. Clearly, I was missing out! I travel frequently for work, so it definitely helps fill those hours on a plane where I feel like putting away screens and closing my eyes. Also, as I'm sure you know, and I mentioned last week on Instagram, I work from home-which means a lot of hours by myself with little human interaction. Podcasts help in making me feel like I'm not working alone! I …
Seven Minute Ab Workout
The best way to start a weekend (besides happy hour)? With a quick ab burner, don't ya think!? OKAY, slight sarcasm on the "best!" But really, I'm all about workin' hard on those abs for summer WHILE enjoying some weekend indulgences! Donut cake is on the horizon for me this weekend (national donut day, anyone?!), and I'm not holding back! Pants: Lululemon | Bra: Lululemon | Sneakers: Adidas Water: Smartwater Sparkling | Weights: Similar | Bench: Similar Picture Credit: Elizabeth …
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Floral Dresses Under $50 and Memorial Day Weekend Sales
There's nothing that makes me happier than waking up on a summer weekend morning and having the whole sunny, beautiful day ahead of me. Next steps: throw on a cute dress, grab and XL iced coffee, and run some errands (i.e. go find the samples at Trader Joe's) with the intentions of spending the afternoon at the beach. When it feels like summer, I want to dress like summer which is why I love wearing flowy, carefree, throw-on-and-go, dresses. Bonus points if the dresses are floral print-because …
Travel Tips for Staying on Track
Whether travelling for work or pleasure, there's one constant: I'm away from my bed, kitchen, and gym: the major elements of my healthy routine. I truly believe vacations are a time to kick back, relax, and de-stress. For me, this means taking a break from a rigorous fitness routine. Enjoying vacation to the fullest for me also involves a few extras I don't usually indulge. For example: fancy coffees or pastries for breakfast and dessert after dinner. Business travel, on the other hand, is …
Tone Your Arms at Home with These Simple Moves
It's almost summer, which means it's almost time for sleeveless tops and dresses sans cardis and coats-can I get a hallelujah! I think we've discussed once or twice before how I am 100% a summer/warm weather girl! Sleeveless outfits and showing more skin also=showing more arms! While I personally prefer to work on the abs or booty (who doesn't?) working my arms and increasing my upper body strength is a goal I set for 2018! Today, I'm sharing my go-to, no-fail arm workout with focus on the …
